Microdosing Cohort: Spring ‘26
A introductory guided group journey into the sacred world of plant medicine.
This group is designed for folks who want to explore microdosing in a practical, supported way.
Microdosing can support presence, mood, creativity, self-discovery, and so much more — all while anchoring the lessons and new perspectives into everyday life.
But without support or continuity, microdosing can easily become something people try once or twice without knowing how to work with it in a meaningful way… missing out on the depth and richness this kind of relationship can offer.
This cohort offers clear guidance, weekly connection, and integration tools so you don’t have to navigate it alone; creating the conditions for transformation to actually take root. The pacing allows insights to be digested into the body, helping intentions settle in more deeply and shape how you live day to day in a way that’s sustainable.
a subtle opening and gentle reprogrammingMicrodosing Details
Microdosing is the practice of working with a sub-threshold dose of plant medicine over an intentional period of time, following a structured protocol. The dose is low enough that you’re able to continue about your daily life, while gently opening the channels of awareness, presence, and connection over time.
Microdosing is a slow, steady invitation into deeper relationship; with yourself, the spirit of the medicine, and your intention.
The magic is in the mundane - the integration of subtle shifts into daily life. Over time, these small, steady openings create profound transformation; supporting you in becoming more attuned, more resourced, and more alive.
When approached with reverence, microdosing can support you with:Improving neuroplasticity (your brain’s ability to form new pathways)
Increased creativity and new perspectives
Improved mood and emotional regulation
Navigating anxiety
Metabolizing grief
Greater focus, clarity, and cognitive flexibility
Reprogramming patterns and limiting beliefs
Opening your heart
Heightened awareness and presence
Becoming more aware of the sweetness in life
This cohort is for you if you are:
Curious about microdosing but unsure where to start
Feeling like the majority of your life is great but there’s still that small part not quite in alignment or lacking in aliveness
Seeking a supportive community, accountability, and rhythm rather than solo experimentation
Feeling stuck in old patterns and craving practical change
Strengthening trust in your intuition and inner guidance
Seeking more beauty, joy, and whimsy in your life
Desiring a deeper connection to the natural world
Preparing for a larger ceremonial experience
Wanting to work with a guide who feels grounded and real
Someone with a willingness in your heart to explore outside of what’s perceived as “normal” by our greater societal context :)
Benefits of Being in a Group
supportYou’re supported by clear structure and grounded guidance. This structure is not rigid, but spacious - giving way for the feminine flow of intuition, creativity, and insight to open and move through you. You don’t have to figure it all out alone. Instead, you’re held in a steady rhythm that allows your body to soften, your heart to trust, and your process to unfold with more ease.
devotionIt’s often easier to show up consistently when you’re not walking alone. Being part of a group creates a natural sense of accountability; supporting you in noticing the subtle shifts that can be easy to overlook when life gets busy.
ReflectionIn a group, you’re invited to share your experience and listen to others, which often mirrors or expands your own journey. Insights deepen when they’re spoken aloud and received by others, and you may discover perspectives you wouldn’t have found on your own.
Shared FieldA group creates a collective field of energy. This shared space has a way of amplifying prayers and weaving you into a sense of belonging. Even as each person’s journey is unique, you’re reminded that you’re part of something bigger - a web of connection that holds and supports your unfolding.
There’s a reason it’s called a mycelial network :)
intro to microdosing masterclass
TUESDAY March 10th
4PM PST | 7PM ESTIf you’re feeling curious but unsure, I created this masterclass for you.
Let’s get to know each other! Join me for a live call exploring what microdosing is, how it can support you, and what it looks like to work with it intentionally. I’ll share my own journey into this work, with space for questions throughout.
sweet words from previous cohort members
practical detailsWhat you’ll receive:
Six (6) weekly live group calls (via Zoom)
Tailored microdosing protocol & detailed PDF guide
Intention setting practice
Integration prompts, creative rituals, & somatic practices
A rebirthing breathwork practice
An experienced mentor, holding both academic study and earth based devotion, to guide you along the way
Space to reflect
Access to our private WhatsApp group for connection and continued guidance
Sourcing support
Join the Spring ‘26 Cohort
tuesday's
4pm PST | 7pm EST
April 14
April 21
April 28
May 5
May 12
May 1960-minutes via zoomPay in Full1 Payment of $789
payment plan2 Payments of $425
FAQ-
Yes. Microdosing is contraindicated for individuals with certain psychiatric conditions, taking antidepressants (SSRIs, MAOIs, TCAs), that have a history of epilepsy/other seizure disorder, or severe cardiovascular disease.
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No. This is not clinical therapy or medical treatment. This cohort is an educational and experiential container focused on guidance, reflection, and integration. You are always encouraged to work with licensed professionals for medical concerns.
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Live attendance is encouraged but I know that life happens! However, to respect the integrity of the group, sessions will not be recorded / shared with the exception of the breathwork practice. Details about recordings (if any) will be communicated clearly to participants.